The holidays are a time of joy, fun and often, expectations. We receive many gifts and some of them come in the form of lessons. Christmas can be a great lesson in letting go, gratitude and acceptance. How many times as a young person or, even as an adult, did we expect to receive a certain gift and because we got something else, the season was not fully appreciated or truly joyful?
There is always talk about all the commercialism of Christmas, how there is so much anticipation about the holidays that it builds it up to a point of stress. Yet, what we do or do not get to experience, is really all about how we perceive what happens. Letting go of expectations and releasing control of what and how others will react de-stresses the holiday season. Shifting your energy to love can make any day a holiday and miraculously special.
We all know gifts are not what Christmas is supposed to be about, yet it can be fun to surprise someone with something to brighten their holiday (or day). It’s really the intention and energy behind the gift. Was it given because that’s what you think needs to be done on December 24/25? Was it an obligation? Did you put love and thought into it?
Love is the greatest gift we can give and the energy you emit around the holidays and everyday means more than any presents. Kind words, affectionate smiles, attentive listening, these are what we need to give more of. Making someone feel valued is far more valuable than the most expensive of any items purchased. True connection and appreciation make others feel safe and loved and that lasts a lifetime. No physical thing can ever replace that.
So, whether you buy or make gifts to give this holiday season, remember the gift of your attention, affection, appreciation and support are the most valuable connection to love that truly will make the holidays bright for you and everyone around you.
©Marie Boyum, 12- 5-2017
Wellness Teaching 4 U 